
WHO WE ARE
The Southern Maryland Divas exist to empower young women through the sport of flag football. We provide a safe, competitive, and supportive environment where girls develop athletic skills, leadership qualities, and lifelong friendships. Every athlete deserves the chance to shine.
CORE VALUES
The pillars that drive everything we do.
PASSION
Love for the game and the growth it brings.
INTEGRITY
Playing fair, staying honest, leading by example.
UNITY
Together as a team, we are unstoppable.
EXCELLENCE
Striving to be our best every single day.
WHAT IS FLAG FOOTBALL?
A fast, fun, and safe version of football.
Flag football is a non-contact version of American football where players wear flags attached to a belt. Instead of tackling, defenders pull the flag to stop the play. It's a fast-paced, exciting sport that emphasizes speed, agility, and teamwork — making it perfect for young athletes to learn fundamental football skills in a safe environment. Flag football was recently added to the 2028 Olympic Games, opening incredible opportunities for female athletes.
OUR COACHES
Dedicated mentors shaping the next generation.
CODE OF CONDUCT
Respect all players, coaches, officials, and spectators at all times.
Demonstrate good sportsmanship in victory and in defeat.
Follow all rules and regulations of the league.
No bullying, harassment, or discriminatory behavior will be tolerated.
Parents and guardians are expected to be positive role models.
Coaches commit to creating a safe, inclusive, and supportive environment.